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	<title>zero2sixtyin9</title>
	<link>http://zero2sixtyin9.buddyslim.com</link>
	<description>Diet, weight loss, fitness blog from BuddysSlim.com</description>
	<lastBuildDate>Thu, 01 Jan 2009 17:12:14 +0000</lastBuildDate>
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	<item>
		<title>Back in the saddle&#8230;</title>
		<description>So I got off track a little.... 

Well, maybe more than a little.  Duane and I have found that when we move (as in, to a new home), we seem to fall off the bandwagon.  However, a few months ago I told him I was feeling like crap again and that I ...</description>
		<link>http://zero2sixtyin9.buddyslim.com/2008/12/31/back-in-the-saddle/</link>
			</item>
	<item>
		<title>As of today, I am no longer obese!</title>
		<description>I did it, I did it, I did it!!!

I waited to weigh myself from last Thursday due to personal reasons...  So tonight (yes nighttime, when normally I am a few pounds heavier!!) I decided to take a peak and weigh myself... I was extremely nervous because for the past few ...</description>
		<link>http://zero2sixtyin9.buddyslim.com/2008/04/28/as-of-today-i-am-no-longer-obese/</link>
			</item>
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		<title>So at 27 years old, I find that I am no longer an only child&#8230;</title>
		<description>So I have to make this a quick post...I am supposed to go look at houses in a little bit.

I recently went home for a visit and I think I did pretty good.  Everyone fed me non-stop and I did my best to balance everything out.  For 6 ...</description>
		<link>http://zero2sixtyin9.buddyslim.com/2008/04/19/so-at-27-years-old-i-find-that-i-am-no-longer-an-only-child/</link>
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		<title>I&#8217;m baaaaaaack! : )</title>
		<description>So I haven't written in awhile.  Well, in a long time.  That doesn't mean I have been discouraged or giving up.  It was just that life was busy, some stuff went down at home, and my weight wasn't budging an inch.  Totally frustrating and stressful.  But, I took a different ...</description>
		<link>http://zero2sixtyin9.buddyslim.com/2008/03/23/im-baaaaaaack/</link>
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	<item>
		<title>So I&#8217;m putting myself out there&#8230;</title>
		<description>Today I made an important decision and faced a fear.  It was a decision to be proud of myself no matter what and hold my head up high.  Some of you may think what I did isn't such a big deal, but after 27 years of lying, denying, ...</description>
		<link>http://zero2sixtyin9.buddyslim.com/2008/02/17/so-im-putting-myself-out-there/</link>
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		<title>Is $50 really worth someone pissing you off at 6 in the morning?</title>
		<description>Last weekend was great.  Duane and I finally had to take our watches in to have some links taken out, as they were beginning to spin around our wrists with fury.  I don't think I have ever lost enough weight to have a watch get so big, let ...</description>
		<link>http://zero2sixtyin9.buddyslim.com/2008/02/07/is-50-really-worth-someone-pissing-you-off-at-6-in-the-morning/</link>
			</item>
	<item>
		<title>Tightwad?</title>
		<description>So, again, another 2 pound weight loss this week.  I shouldn't be all that devastated.  It is, in fact, a loss.  Poor Duane, he didn't lose anything.  Zip, zero, nada.  And we both within the last week or so have hit a lower weight range, ...</description>
		<link>http://zero2sixtyin9.buddyslim.com/2008/01/23/tightwad/</link>
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		<title>Mixed emotions, embarrassing pictures, and jackass coworkers.  What more could one want?</title>
		<description>Another 2 pounds, another 2 pounds...  My weight loss is sooooooooo predictable.  I am craving some spontaneity, like maybe a 6 pound loss this week (lol..yeah right!).  Sounds superb to me!

So I am feeling happy and a little sad all at once today.  Is that possible?  Or just plain crazy?

Duane ...</description>
		<link>http://zero2sixtyin9.buddyslim.com/2008/01/15/mixed-emotions-embarrassing-pictures-and-jackass-coworkers-what-more-could-one-want/</link>
			</item>
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		<title>OMG, OMG, I FREAKIN&#8217; DID IT!</title>
		<description>Holy crap, holy crap, it happened.

In less than 30 days, I did it.  I reached my first major goal, which was to lose 15 pounds by the New Year.  And I so did it.  And I can't believe it.  I am so glad that we went ...</description>
		<link>http://zero2sixtyin9.buddyslim.com/2008/01/06/omg-omg-i-freakin-did-it/</link>
			</item>
	<item>
		<title>Hitting rock bottom (and my husband) saved my life.</title>
		<description>I can't believe how far I've come in such a short time.  I completely amazed myself this holiday season.  Myself and all of my friends.  It feels good to hear, "man, I wish I had your willpower!"  I don't know if I had to hit my ...</description>
		<link>http://zero2sixtyin9.buddyslim.com/2008/01/01/hitting-rock-bottom-and-my-husband-saved-my-life/</link>
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